V2B MANAGER CHECK - OPTIMIZED PERFORMANCE
Are your performance reserves big enough for the daily challenges in your job?
We help you make sure of it. The latest medical diagnostics and excellent training units await you.
Are your performance reserves big enough for the daily challenges in your job?
We help you make sure of it. The latest medical diagnostics and excellent training units await you.
| BASIC - HOW TO REACH OPTIMIZED PERFORMANCE |
|---|
Lectures on current themes of health research centers
- Optimized or maximized - how is your performance?
- Performance and health limits - what's the difference?
- How to transform risk factors into protective factors
Medical diagnostics and sports scientific check-up
- Personal medical consultation incl. professional check-up plus ECG
- Bio impedance analysis (body composition analysis - muscles, fat, water, body cells)
- Comprehensive back check
- Field test: lactate diagnostics to receive your optimized training intensity
Healthy experiences amid the Ötztal mountains
- Put into action the results of your personal check-up and coordinate your training units - choose between endurance or strength training. You take full advantage of optimized training programs.
- Tirol Therme Längenfeld Spa Center - premium wellness at its very finest
| ADVANCED - INDIVIDUAL 1:1 COACHING |
|---|
- Spiroergometry on the bicycle - performance diagnostics for pros
- Training intelligence - your individual training plan for success in the long term
| Your expenses | Participants | Rate | Participants | Rate |
Basic 2 days (per person excl. lodging) | 8 - 12 | € 632 | 13 - 16 | € 507 |
Advanced 3 days (per person excl. lodging) | € 945 | € 820 |
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